About Coaching

A Life Coach is part listener, part scientist, part collaborator, part cheerleader

A Life Coach can help you map out a success plan

and get you amped up to do great! big! things!

A Life Coach can help you identify small changes

that make a huge difference.

Life Coaching is as applicable to big scary goals

as it is to common everyday challenges.

As listener, I can help you hear yourself better.

As scientist, I can help you be curious about what works best for you.

As collaborator, I can help you figure out do-able steps to get you closer to what you want.

As cheerleader ... well, you know ... I can cheer you on!

Life Coaching is a great place to explore big dreams,

discover new paths,

or focus on small changes toward life feeing better.

You'll love where it takes you.

Focus as a Power Tool

Do you know the difference between the sunlight on a nice sunny day and a laser light that cuts through steel? It’s focus. That’s how I would describe working with a life coach. Focus can help you get where you’re going faster, eliminate unnecessary detours, and keep your momentum running steady. As my coaching client, you’ll get my focused attention on helping you make progress toward your goals. Together, we’ll figure out what’s getting in your way, and I’ll help you stay accountable to taking measured and realistic steps.

About me

I pursued training as a Life Coach because I wanted to be a better mentor to my adult children. After just one session of being coached, I recognized how powerful Life Coaching can be. After after a couple sessions practicing as a Life Coach, I realized I genuinely love the process of Coaching. It's invigorating and inspiring, and I truly love it.

My life experience includes nearly a decade working in corporate America, high heels and all. I’m grateful for those years, and my corporate experience still influences how I do things today, but I also loved being a stay at home mom and homeschooling our four kids from Kindergarten through 12th grade. I’m transitioning from parent to mentor now, and I had no idea how much I would enjoy being with my kids as adults.

Loss is also part of my story, and if you’re looking for someone familiar with the grieving process to help you navigate the path, I can offer some perspective. Step one is to find a licensed counselor, but I believe Life Coaching can also help if you’re ready.

I’d love to talk with you about what may be tripping you up, what you'd like to change, or goals you'd like to reach. Life Coaching can help you figure out your path to feeling better about the life you’re crafting. Let’s meet and see if coaching is a fit for you!

Frequently Asked Questions

I'll be glad to answer any questions about coaching! Here are a few common ones ...

How does coaching work?

If we're a good coaching fit, we'll schedule regular Zoom meetings. First we'll figure out where you are, then we'll figure out where you want to go and how you want to get there. The impact of life coaching is life changing!

Is it confidential?

Coaching is absolutely confidential, everything we discuss is just between you and me.

How long does it typically take to see results?

I will want to help you reach your goals as soon as possible, but that depends on how complex your goals are and how committed you are to the process. If you're ready, I'm confident coaching can help you move forward!

How much does it cost?

Our first session - the Discovery Session - is free! We'll talk via Zoom and see if Coaching is a fit for you and where you'd like to go. A single 45 minute session via Zoom is $60, or you can purchase 3 (45 minute) Zoom sessions for $150.

About Coaching

A Life Coach is part listener, part scientist, part collaborator, part cheerleader

Focus as a Power Tool

About me

Frequently Asked Questions

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